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Chinese emphasize health, diet we might as well learn "eat", not only the method of moisture, also easy to insist for a long time. The moisture inside body, must rely on transport and spleen, therefore, especially in the wet food are optional. For example, white lentils, yam, kindhearted YiRen etc. In addition, red bean can conjee, Mung bean can boil soup, Wax; for slightly edema, Lotus leaf can taste the yang-qi, buy some fresh mint, boil, add porridge fast, braised while serve. Like tea, to buy some medicine agastache rugosaq, tea, also employed, cangzhu have qushi effect. Cheap Supra Shoes
Eat ginger also dissolve the moisture inside a good method. XieBiao ginger of wet effect, with the skin can be cut WuLiuPian, into boiling water for a few minutes, can drink. If you think the ginger water flavor difficult to swallow, still can add some seasonings, brown sugar to chills dysmenorrhea especially good. Those who be worth to remind is, just add ginger in cooking, is a taste of wet effect, Chili, although also can appetizing peptic, but in general, qushi effect.Supra Footwear UK
The wet, especially to reduce inside wet forming more. Therefore, GanHou fat of greasy food, fruit, the cool watermelon as cold as ice product food should eat less. In cooking cabbage, balsam pear, lettuce, cool vegetables etc, had better add onion, ginger, in order to reduce its cold nature.