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Reduce weight raw cucumber is unfavorable,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych]
Cucumber most fill called "cucumber", this is because it is introduced from the western western han dynasty. LiShiZhen said: "ZhangQian make have kind of western, friend name cucumber." Cucumbers water content was 96% ~ 98%,[link widoczny dla zalogowanych], it not only crisp scent, delicious taste, and rich in nutrition.
Efficacy: cucumber is blindly ok hairdressing melons vegetables, called "kitchen hairdressing agent", often eat or stick on the skin can effectively resistant skin ageing, reduce wrinkles,[link widoczny dla zalogowanych], and can prevent labial stomatitis, deficiency. Cucumber're diet supplies. Hope weight to eat a cucumber, but just remember, must eat fresh cucumber and don't eat pickles, because a pickle contains salt instead can cause fat
Cucumber have fall blood sugar function, to diabetes, the cucumber is the best also greenstuffs also fruit of food. The bitter cucumber known as anti-cancer effect. Compendium of materia medica records, eggplant, cucumber,[link widoczny dla zalogowanych], have clear heat,[link widoczny dla zalogowanych], thirst, benefit water, swelling effect.
Suit a crowd: the general population are edible. Is the food of diabetes humanitarian choose.
Applicable quantity: every 1 the (100 grams).
Warm prompt: cucumber when fruit eaten raw, unfavorable and overmuch. In cucumber vitamin less, because this often eat the cucumber should also eat some other fruits and vegetables. Cucumber tail contained more bitter flavours,[link widoczny dla zalogowanych], don't put "cucumber head" all lost. Have liver disease, cardiovascular disease,[link widoczny dla zalogowanych], hypertension ChangWeiBing and everyone don't eat pickles. Spleen and weak, abdominal pain, diarrhea, lung cold cough all should eat less.